NEW! Mentorship Programme
The Mentorship Programme is for personal trainers who are looking to complete their practical hours in order to complete their qualification as personal trainers.
Learn how to screen new clients, set realistic fitness goals, design fitness programs and so much more.
Welcome
My name is Sizwe Gumede. I am a professional Personal Trainer and a lifestyle adviser and am based in the Southern Suburbs of Johannesburg, South Africa.
My goal as a fitness professional is to help people change their unhealthy lives to long, happy, fit and healthy lifestyles
I have been in the health and fitness industry for 8 years and have worked in various fitness clubs.
I specialize in stability ball training, bosu training, weight training, yoga and fitness program design. I give quality one on one and group training sessions.
