My name is Sizwe Gumede. I am a professional Personal Trainer and a yoga instructor and am based in South Africa.
My goal as a fitness professional is to help people change their unhealthy lives to long, happy, fit and healthy lifestyles
I have been in the health and fitness industry for 8 years and have worked in various fitness clubs.
I specialize in stability ball training, bosu training, weight training, yoga and fitness program design. I give quality one on one and group training sessions.